There is something honest about a beet. It is not flashy or engineered, and it does not try to be anything other than what it is. But what about when it is concentrated to powder?
There is something honest about a beet. It is not flashy or engineered, and it does not try to be anything other than what it is. But what about when it is concentrated to powder?
Everywhere you look, the message is the same: more protein, fewer calories, better results. It feels clean. Efficient. Optimized. But this is exactly how we’ve gotten ourselves into trouble before.
Bottom line, free-range doesn’t necessarily mean what most people think of when they hear the phrase “free-range”.
Grit inspires individuals. Structure sustains systems. We need to reflect on discipline, competition, and redesigning incentives in food and healthcare.
Bottom line, free-range doesn’t necessarily mean what most people think of when they hear the phrase “free-range”.
At the end of the day, as beneficial as exercise is, you can’t outrun a bad diet. Read more to learn what is really standing between you and that new PR.
